"Experience the power of your breath. Connect with your pineal gland and truly feel. Release traumas and heal in the most ancient way there is."
Our beloved breath work classes are available in STLG yoga deck every Monday and Wednesday afternoon at 6.30pm right after sunset. If you are looking to experience the magic of your own breath come and join the vibration.
“My goal giving classes at STLG lifeguard gym is to help people believe and trust them self. Heal people thru physical and mental traumas.” Martin