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LIFEGUARDS
GYM

Our headquarters have a gym open to the public, with machines and free weights for all types of training. With your donation, we can guarantee longer hours of presence in the towers, better equipment and hire more professional lifeguards.

OUR GYM

Our headquarters and gym are in the center of Santa Teresa, 100 meters north of the soccer field. 

In the middle of the jungle, and at only steps from the beach, you will find an open-air gym fully equipped with machines, free weights, kettle bells, spinning bikes, exercise balls, boxes and more equipment for all kinds of training and levels.

Our facilities count with parking, restrooms, and showers. With a great variety of prompts and enough space to do comfortably and freely exercises and movements.

The STLG gym is financial support of the lifeguard program. A positive, multicultural, healthy, and safe place, in which your training will gain double purpose.

You train, we save lives.

Open Everyday

8a.m.-8.pm.

Monthly, weekly and daily fee.

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FITNESS

The energy from ST lifeguards and many other members led by good music and Santa teresa vibes motivates your workouts!

We provide correct guidance and professional help from our trainers in order to help you find your fitness journey and dreams.

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YOGA

Our yoga classes are diverse and flexible. You can join whenever you are ready for a nice yoga flow without previous reservation! Our teachers give various yoga styles like hatha, vinyasa and ashtanga.

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LIFEGUARD JUNIOR PROGRAM

This program will be created with purpose to  educate your children about ocean, strengthen them, motivate and inspire for active and healthy lifestyle outdoors. Will keep you updated for more information! 

CLASS
SCHEDULE